another day of feeling down

its another day where i don't know what to do with myself. how will i be like this and how long will i have to fool myself that there is a chance for me a chance for us and chance for our love...

they say blog should not all be what you feel and your inner feelings and inner most thoughts but what should we write... i was encourage to write in a blog to ease some of my emotion for i am emotionally disturbed and emotionally unstable for the past few month, but come to think of it who is emotionally stable now a days where stress is in every corner and every time you turn your face stress is always there. stress on work, stress on relationship, stress in yourself and stress in thinking on what people might think and what might do. stress are is a big killer in each of us and it cause devastating damage both in mind and physical not to mention your emotional well-being. but this depend on what stress you encounter.

lets say stress on work. If your stress on work you can just always take a time off and a have a vacation... it that will work to you... or you can stay home and just be with yourself and spent time pampering yourself and feel loving yourself.

for physical stress there are a lot of stress removal technique that you can do and its more like self gratification. you can always go out for a swim or go out hiking, being one with nature and experiencing the beauty and love nature.

but for emotional stress... on this aspect i cant say anything for that's where i am right now emotional stress out and emotionally unbalance... i was unbalance ever since that day i felt she was no longer in to me, she was no longer thinking about me and more about him... what else to be done and what else to say......